It's time to start
Rock concert movement number one
The basic head bob
Ready goRock concert movement number two
The one armed fist pump
Ready goIn a moment it will be time to execute
rock concert movement number three
The up and down jumping motionHere are your instructions
Step one: Bend your knees and then jump into the air
Step two: Let gravity bring you back down
and upon landing rock your head foreward
Step three: Repeat
Ready go
It's time to start
Rock concert movement number four
The behind the head leg stretch
Ready go
Song Discussions is protected by U.S. Patent 9401941. Other patents pending.